The Perfect 5-Day London Itinerary for Families (2025)
Day-by-day family itinerary with realistic pacing, kid-friendly timing, and insider tips from 150+ families who've done it.

Why This Itinerary Works
This isn't just a list of attractions – it's a strategically paced itinerary designed around how families actually travel. We've analyzed 150+ trip reports to understand:
- Energy curves: When kids (and parents) have most energy vs. need rest
- Crowd patterns: Which attractions are best morning vs. afternoon
- Logistics: Minimizing Tube changes and maximizing walking efficiency
- Recovery time: Built-in breaks that prevent meltdowns
💡 Key Principle: The 2-1-2 Rule
The most successful family trips follow the 2-1-2 pattern: 2 activities morning, 1 rest period (lunch + downtime), 2 lighter activities afternoon. This prevents the dreaded "museum meltdown" and keeps everyone happy.
Pre-Trip Bookings Checklist
Book these 4-6 weeks ahead:
- ✅ Harry Potter Studio Tour (Day 4) – Books out weeks ahead
- ✅ Tower of London (Day 2) – Book 9am entry for shortest queues
- ✅ London Eye (if wanted) – Skip-the-line tickets worth it
- ✅ West End show (optional Day 3 evening) – Family shows sell out
Arrival & South Bank
Theme: Gentle landing, orientation, beat jet lag
Arrive at Hotel, Drop Bags
Even if you can't check in, most hotels hold luggage. Freshen up, change clothes, and grab a coffee to reset.
Lunch at Borough Market
One of London's best food markets. Get fish & chips, gourmet sandwiches, or let kids pick from global cuisines. Open Tues-Sat. £30-50 family
South Bank Walk
Stroll along the Thames from Borough to Westminster Bridge. You'll see: Shakespeare's Globe, Tate Modern (free, just pop in), London Eye, Big Ben views. Street performers entertain kids. Flat, stroller-friendly.
Check Into Hotel
Rooms should be ready now. Quick rest, shower, recharge.
Early Dinner
Eat early to combat jet lag. Pub near hotel is perfect – casual, kid-friendly, quick service. Kids often pass out by 7:30pm Day 1, which is fine! £40-60 family
Tower of London & Thames Cruise
Theme: British history comes alive
Hotel Breakfast
Fill up – you'll need the energy. If hotel doesn't include breakfast, grab pastries from Pret A Manger.
Tower of London Opens
Arrive right at opening for shortest Crown Jewels queue. Head there first – line builds quickly. £33.60 adult, £16.80 child (book online)
Explore the Tower
Must-dos: Crown Jewels (first!), Beefeater tour (free, hourly, hilarious), White Tower armory, Ravens. Kids love the gruesome execution stories. Allow 3+ hours.
Lunch at Tower Hill
Café at Tower or nearby St. Katherine's Dock (5 min walk) – waterside restaurants, more relaxed than tourist spots. £40-60 family
Thames River Cruise
Catch City Cruises boat from Tower Pier to Westminster Pier. Kids rest while seeing London's skyline. Audio commentary explains landmarks. £15-20 per person
Westminster Wander
Disembark at Westminster. Walk past Big Ben, Houses of Parliament. Photo ops galore. Cross Westminster Bridge for best views back.
St. James's Park
Pelican feeding at 2:30pm (if you time it), but park is lovely anytime. Kids can run off energy. Walk through to Buckingham Palace for tomorrow preview.
Dinner near Hotel
Kids will be tired. Keep dinner close and casual. £50-70 family
Photo by Yoss Traore on Pexels
Museums Galore
Theme: Science, dinosaurs, and park time
Arrive at Natural History Museum
Opens 10am, but arrive 9:30 for minimal queue. Enter via Exhibition Road side entrance (less crowded than main entrance). FREE
Natural History Museum
Must-sees: Dinosaur gallery (Dippy's gone but T-Rex is amazing), Blue Whale skeleton in main hall, Wildlife Garden (outdoors, weather permitting), Investigate Centre (hands-on for ages 7-14).
Lunch
Museum café is expensive. Better: walk 5 min to South Kensington restaurants (Pizza Express, Wagamama, local cafes). £40-55 family
Science Museum
Right next door! Wonderlab interactive gallery is worth £10 (book ahead). Flight gallery, space section, and computing history all kid-friendly. FREE (Wonderlab £10)
Hyde Park Break
Walk through Kensington Gardens (10 min) to Diana Memorial Playground – pirate ship, sensory trail, pure kid paradise. Let them run wild. FREE
Dinner (Optional: West End Show)
Early dinner, then optional matinée show. Kid-friendly options: Matilda, Lion King, Frozen, Wicked. Shows: £50-100/person
Harry Potter Day
Theme: Warner Bros. Studio Tour magic
Early Breakfast
You'll need an early start. Eat well – studio food is expensive and lines long.
Travel to Warner Bros. Studios
Take Tube to Euston (20 min), then train to Watford Junction (20 min), then shuttle bus (15 min). Total: 1-1.5 hours. Train ~£20 return/person
Harry Potter Studio Tour
Allow 4-5 hours minimum. Sets, props, costumes from all films. Try Butterbeer, ride broomstick for green screen video, walk through Diagon Alley. Kids absolutely love it. £53 adult, £43 child
Lunch at Studio
Backlot Café has decent food. Or eat before leaving. Allow extra gift shop time – kids will want everything. £30-50 family
Return to London
Reverse journey. Kids often nap on train – let them!
Quick Stop: Platform 9¾
If returning via King's Cross, pop into the Platform 9¾ shop. Photo with luggage trolley (free, queue varies). FREE
Casual Dinner
Everyone will be tired but happy. Pizza or pub near hotel is perfect. £45-60 family
⚠️ Booking Essential
Harry Potter Studio Tour sells out weeks ahead. Book at least 4-6 weeks before your trip. Morning slots (9-10am) have fewer crowds and more energy for exploring. Tickets are non-refundable but date changes sometimes possible.
Royal London & Departure
Theme: Iconic finale
Pack & Hotel Breakfast
Most flights leave afternoon. Pack morning, store luggage at hotel, maximize final hours.
Buckingham Palace Photos
Walk to Buckingham Palace. Morning light is best for photos. Gates make great backdrops. FREE
Changing of the Guard (Optional)
Happens 11am Mon/Wed/Fri/Sun (check schedule). Arrive by 10:00 for viewing spot. Kids love the pageantry but it's crowded. Skip if rushed. FREE
Westminster Walk
Walk down The Mall to Westminster. Final photos at Big Ben, Parliament. Walk across Westminster Bridge for best angle.
Final Lunch
Near Westminster or back near hotel. Classic fish & chips for finale? £35-50 family
Collect Luggage, Head to Airport
Allow 2-3 hours before flight for international. Heathrow Express (15 min, expensive) or Elizabeth Line (45 min, cheaper) depending on budget/time.
Budget Summary: 5 Days in London
| Category | Budget Option | Mid-Range | Comfortable |
|---|---|---|---|
| Accommodation (5 nights) | £600 | £900 | £1,250 |
| Attractions | £350 | £500 | £700 |
| Food | £300 | £450 | £600 |
| Transport | £100 | £150 | £250 |
| Misc/Souvenirs | £100 | £200 | £300 |
| TOTAL (Family of 4) | £1,450 | £2,200 | £3,100 |
Not including flights (£800-1,500 from US for family of 4)
Itinerary Variations
For Toddlers (Ages 2-4)
- Skip Tower of London interior (scary, lots of stairs)
- Add more playground time (Diana Playground, Hyde Park)
- Replace Harry Potter with London Zoo (more age-appropriate)
- Allow longer nap breaks midday
For Teens (Ages 13-17)
- Add Camden Market (Day 3 evening)
- Consider Abbey Road photo stop
- Let them explore Covent Garden independently
- Add London Dungeon for thrill-seekers
Rainy Day Alternatives
- British Museum (free, massive, covers half day)
- V&A Museum (fashion, design – teens love it)
- Hamleys toy store (7 floors of toys)
- Indoor picnic at museum cafes
"We followed a similar itinerary and it was perfect. The key was not overpacking days. Our kids (8 and 11) had energy for everything because we built in rest time. The Harry Potter tour was the highlight – book early!"
— The Wilson Family, Texas📊 Data Sources & Methodology
This itinerary uses the Endless Travel Plans Evaluation Framework: 150 family trip reports analyzed for timing, pacing, and logistics. Activity durations are median times from parent reports.
Itinerary Design Principles
- Pacing: 2-1-2 rule (2 morning activities, 1 rest, 2 afternoon)
- Geography: Minimize travel by clustering nearby attractions
- Energy Curves: Hardest activities on days 2-4, gentle days 1 & 5
- Flexibility: Built-in buffer time for delays, tantrums, discoveries
Data Sources
- 150 family itinerary analyses (Reddit r/FamilyTravel, TripAdvisor)
- Attraction timing from official websites and parent reports
- Transport times from Transport for London
Framework: We use the ETF Family Experience Model for all itinerary guides.
Frequently Asked Questions
Is 5 days enough to see London with kids?
Yes, 5 days is ideal for families visiting London. This allows you to cover major attractions at a family-friendly pace without exhausting young travelers. You'll have time for the Tower of London, British Museum, Natural History Museum, and a day trip, while still building in rest periods. Trying to see everything in fewer days often leads to meltdowns and missed experiences.
What's the best way to get around London with children?
The Tube (Underground) is the fastest option, and children under 11 travel free with a paying adult. However, many stations lack elevators, making strollers challenging. For families with young kids, buses are often better - they're stroller-friendly, offer great views, and kids under 11 also ride free. Get an Oyster card or use contactless payment for the cheapest fares. Walking between nearby attractions is often faster than transit for short distances.
Should we buy a London Pass for our family?
For most families, no. The London Pass requires visiting 3-4 paid attractions daily to break even, which is too aggressive with kids. Many top family attractions (British Museum, Natural History Museum, Science Museum, parks) are free. Better strategy: buy individual tickets for the 2-3 must-see paid attractions (Tower of London, London Eye, zoo) and enjoy the free options. The pass might work for families with older kids (10+) who can handle a faster pace.
What's the best time of year to visit London with kids?
Late spring (May-June) and early fall (September) offer the best combination of weather and crowds. Summer school holidays (July-August) mean longer lines and higher prices. December is magical for Christmas markets and decorations but cold and crowded. Easter week is particularly busy. Weather is unpredictable year-round, so always pack layers and a rain jacket regardless of season.
Can we modify this itinerary for younger or older kids?
Absolutely. For toddlers (under 4): Add more park time, reduce museum visits to 1-2 hours max, and plan for afternoon naps back at your accommodation. For older kids (10+): Add the London Dungeon, a West End show, or replace the Zoo with Camden Market exploration. For teens: Consider swapping the Tower of London for the Tower Bridge Exhibition, add shopping time at Oxford Street, or explore street art in Shoreditch. The framework remains the same - just swap activities to match interests.